7 Expert-Backed Hair Care Tips for Men

If you struggle with hair care, you’re not alone. Figuring out what products to use, how often to wash, and which hairstyle fits best isn’t always easy. 

That’s why we’ve asked Akirashanti C. Byrd, Barber, Co-founder, and Co-owner at Curl Centric, to share her best advice for men’s hair. With her insights, you’ll learn simple ways to build a hair routine that actually works.

The best hair care tips for men include using the right shampoo and conditioner, choosing a flattering hairstyle, and eating a nutritious diet. Below, we’ll share helpful tips and answer common questions for a healthy hair care routine. 

Use the Right Shampoo

Healthy hair starts with the right shampoo. Byrd explains that shampoo choice should match your scalp needs, not just your hair type. A moisturizing shampoo works well if your scalp feels dry or itchy. You might also use a clarifying shampoo once or twice a month to remove excess sweat, oil, and product buildup. 

Our favorite shampoo is Oakwell Cosmetics. You can choose between strengthening or moisturizing formulas. They’re made with gentle, non-toxic ingredients and are silicone, paraben, and cruelty-free.

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Choose the Best Shampoo Frequency

Byrd suggests washing your hair anywhere from daily to every few days, depending on your lifestyle and preferences. If you work out often, sweat a lot, or have an oily scalp, daily shampooing may feel best. Otherwise, two to three washes per week might be enough.

Too much washing strips natural oils, while too little leads to buildup. Byrd explains that balance is key. Your hair should feel clean but not dry. Pay attention to how your hair responds and adjust your routine as needed.

Don’t Skip Conditioner

Even with short hair, Byrd says conditioner is essential. It softens hair, reduces breakage, and prevents dryness. Without using conditioner, your hair can become brittle and prone to split ends over time.

When applying conditioner, start at the mid-length and work your way to the ends. Avoid the scalp unless it’s dry and needs moisture. Leave conditioner on for a minute or two before rinsing for best results.

Choose a Flattering Hairstyle

Byrd emphasizes that the right hairstyle can improve your overall look. The best choice is to work with your natural texture, whether curly, wavy, or straight, and find a cut that suits your face shape. A barber or hairstylist can offer customized advice for this.

Most importantly, your hairstyle should reflect your personal preferences. The key is feeling confident and comfortable with your look.

Be Mindful About Products

Byrd highlights the importance of being product-conscious. Fewer, high-quality products often work better than using too many. Look for simple formulas with gentle ingredients.

Keep these product tips in mind:

• Avoid products with long, harsh ingredient lists
• Stick to what your hair responds well to
• Use lightweight products to prevent buildup
• Less is often more when it comes to styling

Manage Long Hair

Byrd recommends extra care for long hair to keep it healthy:

• Gently detangle with a wide-tooth comb or your fingers
• Use a leave-in conditioner or hair mask every week or two
• Get regular trims to prevent split ends and breakage
• Limit heat styling to avoid damage
• Always apply a heat protectant when using hot tools

Eat a Balanced Diet

Your diet can affect hair health and growth. Drinking water regularly also supports strong, hydrated hair.

Include these foods for healthier hair:

• Protein - Meat, fish, eggs, tofu, beans, and seeds
• Omega 3s - Almonds, walnuts, chia seeds, flaxseeds, and pumpkin seeds
• Whole grains - Brown rice, oats, and quinoa
• Leafy greens - Spinach, kale, and leaf lettuce
• Vitamin C - Berries, carrots, bell peppers, and sweet potatoes
• Shellfish - Clams, oysters, crab, and shrimp

Hair Care Tips for Men: FAQs

Make the most of your haircare routine with answers to common questions below.

What is the best hair care routine for men?

The best hair care routine for men includes a gentle shampoo, conditioner, and occasional hair mask. Use minimal styling products and adjust based on your hair’s needs and preferences.

How often should men shampoo hair?

Men should shampoo their hair anywhere from twice a week to once a day. Lifestyle, sweat, and hair type determine the right balance. Too often strips natural oils, while too little causes buildup.

How to strengthen your hair for men?

Men can strengthen hair by using a strengthening shampoo and conditioner, avoiding harsh chemicals, and getting regular trims.

Hair Care Tips for Men: Conclusion

Healthy hair doesn’t require complicated steps — just smart habits and the right products. With Byrd’s expert advice, you can build a routine that keeps your hair healthy, strong, and easy to manage.